Poğaça is one of the foods that saves us from the hassle of breakfast the fastest on days when we don’t have time. Whether we are a student or an employee, we can quickly skip breakfast thanks to the pastry, as it is satisfying.
With the opening of schools, the consumption of these types of foods is gradually increasing, and Expert Dietitian Esra Celakıl, in fact, an implied source of sugar warned both parents and young people about pastries. Showing how much fat will accumulate in the body of a person who eats pastry for 20 days, Çelakıl showed this fact with an extremely sickening photo.
If we eat pastries every day, the amount of fat that will form in our body:
Stating that there are 10 cubes of sugar in a pastry and 22 cubes in a bagel, Çelakıl says that he eats at least two pastries for breakfast every day. that sedimentation occurs in people’s blood due to sugar and underlined that the capillaries were clogged.
Stating that parents who put pastries in their children’s lunch boxes make a mistake, the expert dietitian said that breakfast is the most valuable meal and that this meal should be included. should not be skipped brought to the language. Celakil continued in his statement. “A person who eats 2 pastries a day will accumulate 2 and a half kilos of fat in 20 days” used the terms.