Before stating the real reason for this mysterious problem, it is necessary to clarify the following; dreams In REM sleep appears. REM sleep consists of the initials of the English term “rapid eye movement” and can be translated into Turkish as “rapid eye movement”.
Although it is possible to dream in every stage of sleep, it is possible to remember only those seen during REM sleep. One of the interesting features of this world is that the electrical signals emitted by the brain are identical to the signals emitted while awake. In other words, our brain behaves as if it is awake during REM, which is why we are in this situation. “paradoxical sleep” is given the name.
Well, to come to the conclusion, why do we wake up every time we are about to die in our dreams?
To this question, “Death not having experienced, Although there are those who offer reasons for not knowing the afterlife, this is an urban legend. The main reason is quite easy, just as we wake up in a short time while a dog is running behind us in our dreams, it is similar to this situation when we wake up as we approach the moment of death.
Our brains are highly stressed, as both situations are highly tense. adrenaline begins to secrete, which quickly wakes us up. That’s why these types of dreams are more memorable. However, more than one person cannot remember 95% of their dreams.
During REM sleep, our body is almost paralyzed and our muscles are dysfunctional.
in public nightmare
The event called also happens at this time. Sometimes our eyes just open and our muscles continue to be dysfunctional. This led to the birth of the nightmare legend. Thanks to the adrenaline secreted at the time of death in our dreams, our muscles also become active. Because we cannot sleep and experience adrenaline at the same time. So we wake up because of the predominant side.
It is also worth remembering that in psychology “selection bias”
Because of the condition called , we remember dreams that wake us up more than dreams that don’t. That’s why we fall into the illusion that we see more of these types of dreams.
Sources: Brainly, Quora, Psychology Stack Exchange